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What's your intention today? ❤️ Let me know in the comments below 👇 Комментарий от : @yogawithkassandra |
Hi, Kassandra - I wanted to thank you for this flow and the one after work because I've had constant pain in my glute for over a month and these two flows have made it go away for the most part in just five days. I wanted you to know how much I appreciate it. x Комментарий от : @Tracyg36 |
Знаеш почему взрослые женщины нужны талантами чтоб карьеру сделать потомучто малалетка сама будит делатькарьеру❤❤❤❤❤ ❤❤❤❤м❤❤❤❤❤❤л❤о❤❤д❤❤ы❤❤❤ ❤с❤первая в себя потом в кого-то им погулять нада мы незнвю 24 года к семь иготовы были а сечас 40 лет не готовы неихрена незнают какие матеириизних поклубам лазить красивая должна быть исэкс все побольше ше денег у мужиков вытощитьаеще совать еупрсыесть пуста вголове глупости одни дете снемхотят родителей вдом пристарелых идетей детдома иза денег имужчин на первом месте мужики недели целости потеряли маладеш Комментарий от : @user-yh4vr9wq1s |
Clarity Комментарий от : @stoneandflow |
My affirmation is one word, confident! Love you all, friends ❤ Комментарий от : @theImperfectionistLab |
3/14/24 Комментарий от : @deeluxe |
Today I want to work for myself. Instead of focusing on lifting others I want to feel the best me that I can be. I am not bringing others down, when one raises we all raise. Комментарий от : @danielcosentino3843 |
Thank you for this beautiful flow, Kassandra! My intention or rather mantra for the day is: "Peace of mind comes piece by piece" Комментарий от : @YummyCheesecake83 |
Inspired Комментарий от : @natalieserguian9482 |
Good Sunday flow! Thank you Комментарий от : @patiruiz1312 |
My affirmation is that I am loved. Комментарий от : @tamraclemons4575 |
calm preparation (my sunday morning intention to get ready for the week ahead) Комментарий от : @becsquires1977 |
Has anyone else had this video freeze? Seems to happen every time for me around 23 minutes, but not the other videos on this channel. Комментарий от : @celestedawson2517 |
Thank you Комментарий от : @amalia5232 |
You look nice and tall,darling,your hair shyning your fingers are long magnenatic❤ Комментарий от : @ravimani-go9rh |
My intention today? Peace and love within myself. I can only be grateful to these yoga flows that help me find little by little that inner peace. Namaste. Комментарий от : @fernandolspptagr7463 |
My affirmation today was I can do hard things. Комментарий от : @LizWhiteteacher |
1) love kitkat and my cats dont leave me alone when im on the floor. 2) my intention is slow down Комментарий от : @snowkitty1195 |
11 02 24 workout complete Комментарий от : @angiesrecipes |
Self love ❤️ Комментарий от : @stacycj100 |
I am a Parkinson's patient and am really glad to have found this video. The tempo is just right for me whilst giving me little challenges. Just hope there will be more of such videos. Комментарий от : @lisali6758 |
I love Kit Kat, what a character!!! He made me laugh through the practice, glad you let him practice with us <3 Thank you for your yoga videos, I discovered them a few months ago after having a home practice for years and I really enjoy them! Комментарий от : @LaurelSkidgell |
to be kind to people...thank you Комментарий от : @charlottesok |
Great full speedy practice. Appreciate ending w sivasana and bringing out. Комментарий от : @lisestern6260 |
The Cat disappears about 11.10. Yoga must be magical?! Комментарий от : @craigmorrice4571 |
Great, thanks. Комментарий от : @B_Y92 |
Love the cats name. I also had a cat named Kit Kat. Thanks for helping to make me feel amazing all day. Комментарий от : @inkdollz1 |
Gratitude. This is still my favorite flow! Комментарий от : @davidrick393 |
gratitude a abundance! is my intention thank you Kassandra Комментарий от : @mariodemarinis5341 |
helped with my back a lot Комментарий от : @isabelaguirre5801 |
My intention is to protect my energy, protect myself, today and for the rest of the working week. Namasate! Комментарий от : @Edzia130 |
Keep coming back for this one. Love the disappearing cat half way through😂 Комментарий от : @coffeeman2079 |
Spaciousness Комментарий от : @clairecreightoninfinityhea2594 |
#Good Morning Комментарий от : @abhijeetmhalsekar1238 |
Loved it😍 Комментарий от : @user-sc8xn5sl5v |
great class, feel really nice! Комментарий от : @audreysteele7486 |
Thank you so much 👍👍👍👍👍👍👍👍👍👍👍👍👍 Комментарий от : @Cutecats570 |
My intention is "success for the day ahead" Комментарий от : @lesterfernandez4427 |
"Positivity and productivity" Комментарий от : @Rosaba21 |
I love your channel - I'll be at the live session today! :) Комментарий от : @user-rv5tc4ph6y |
This was AWESOME. I always look for slow, stretchy morning yoga sessions, and there aren't many. And more often than not, people make it way too hard. This was just perfect - I feel that my body has awekened, I feel relaxed and ready for thr day. Thank you! Комментарий от : @kaczleb |
My one word intention is compassion. Комментарий от : @goldensgarage1549 |
be positive today Комментарий от : @davea164 |
Thank you again!❤ Комментарий от : @jdouma3787 |
Love this class! Thank you Kassandra, you're an amazing teacher! ps today's intention is to be calm but focus cause I'll have a very long shift at work Комментарий от : @user-gk7jh6wg3o |
How you feel today 🌹🌹🌹🙏 Комментарий от : @ravimani-go9rh |
And again thank you *x Комментарий от : @suzansadie8185 |
I like that shirt. I don't know if it means anything but It looks cool Комментарий от : @stephenmcguire9934 |
oceanic mercy Комментарий от : @naturelover1284 |
I discovered your channel about a year ago and have enjoyed your variety. I especially appreciate your instruction/tips and those that have focused on hip openers/strength have been particularly helpful--I can now do the reclined butterfly without pain! Thank you. This practice was particularly fun because you included some new poses/stretches. Plus...the cat...then it magically disappeared! My cat also likes to 'practice' with me.🤪 Комментарий от : @lindablowers-sulzdorf6852 |
Just ‘graduated ‘ myself from 10 >30 min practice am it’s sooooo good. As I’m 61, I eased into my practice, working on balance : it paid off! 30 mins feels SO GOOD. Tysm Kassandra: I’m grateful for your content 💞 Комментарий от : @DC-pw6mo |
Hey Kassandra, Thank you so much for the service you are doing. I cannot get to a yoga class daily, so your videos have enabled me to restart my practice on a daily basis. Three things that I look for in a yoga video - 1) Minimal cutesy chatter, 2) soothing music, and 3) decent audio quality. You nailed it. I love finding out that friends who are also doing online yoga have you as their teacher of choice! It makes the world seem just a bit more connected. BTW, I adore that your cats hang with you when you practice. My American Bulldog and my Pittie always come in when I roll out my mats to observe. Have a lovely day! Комментарий от : @lauramelaniemusic9183 |
Thanks! Комментарий от : @lauramelaniemusic9183 |
I love Kit Kat! He should come every day! Thanks for the good yoga classes Комментарий от : @celiathompson5829 |
i intend to live a happy life today 😊 namaste 🙏 Комментарий от : @hubbyhusshies |
Thank you! This is one of my favorite practices!! Комментарий от : @donnamadison8643 |
My affirmation today was "I'm complete. I can. I trust". Thanks you so much. Lovely practice after a morning walk. Комментарий от : @eugeniadelpuerto8338 |
Revisited this one.. so yummy!🍄✨❤️ Комментарий от : @jencollier8306 |
embodying love Комментарий от : @Badaboom1990 |
Gratitude; Dig deeper Комментарий от : @kellymerecicky2226 |
Thank you ❤ Комментарий от : @yasemincanbaz1620 |
I feel fresh after doing ur yoga Комментарий от : @user-rc7kc9ng4i |
Thinking of you and Cleo and hope you find peace. Your eternal library of videos will keep me going for years.... No guilt for time off!!!. Комментарий от : @elainegeorge8378 |
19 11 23 Комментарий от : @angiesrecipes |
I did yoga with this video this morning - loved it! Thank you, Kassandra 💞 Комментарий от : @katherineallen4413 |
Thanks! Комментарий от : @adamjaylerner |
Like a magnet I attract health and wealth ❤ Комментарий от : @Maral343 |
Intention: Peace Комментарий от : @user-pz5so4rp8g |
My intention with this yoga was to be more mindful during my piano practice Комментарий от : @RockerProf |
Thank you for this wonderful yoga channel- my intention for the today is - bliss & productive ❤❤❤ Lots of love and respect from Bharat🇮🇳 Комментарий от : @SujataPalMathematicstrader |
I did this one after a long work day as a stretch and wind down one to ease in my evening. It’s was great and relax. Thank you 🙏 Комментарий от : @susylacharite8733 |
This was very lovely! I loved the flow, the music, and your cute little kitty Комментарий от : @kmrosejackson |
Thank you!❤ Комментарий от : @jdouma3787 |
Thank you for this wonderful video. It's exactly what I wanted. About thirty minutes long, no props, and no gymnastics. My intention today was to very mindfully practice my piano piece. Комментарий от : @RockerProf |
Love this class! I was feeling very “crunchy” and now feel so much better Комментарий от : @kimkibbey550 |
My mantra for the day "to find joy in everyday activities. " Комментарий от : @nancyscottandarwen213 |
Great way to start my morning with vinyasa while telling myself to be humble, generous and at the same time asking for peace of mind! Thank you for the practice 🙏 Комментарий от : @bittachanna |
Perfect morning practice! I love the intention. Комментарий от : @sharonburckardt7931 |
My intention was for the Paz of the world...for all those people suffering for the war...Israel Palestine Rusia Ukraine!! PLS stoped 🙏🙏🙏❤❤❤ Thanks Kas Комментарий от : @sandrarondon826 |
"Patience" is my word for today .loved this practice 🧘🏻♀️ Комментарий от : @LynetteConroy |
Thank you ❤ for this practice, my affirmations for today is “everything happens for a reason”❤ Комментарий от : @user-tg4jy1oq2h |
Great morning practice! Комментарий от : @veronikaveronikaii5214 |
Nice morning practice. Love the rolling bridge into rotation. Комментарий от : @cherylboschert2270 |
Joy 🙏🙏🙏 Комментарий от : @viviandiaz8162 |
May I be free from any suffering 🙏 Комментарий от : @traceybarnsley4851 |
"Practice Equanimity" Комментарий от : @MontenegroTinyHousesAndYoga |
Nice session. My affirmation Respect myself; Respect others and be thankful to those who have helped you grow. Комментарий от : @ShashiKumar-mh8qr |
Kassandra, thank you so much for this class. It’s wonderful. You are an amazing teacher. Комментарий от : @irinav5140 |
Calm! Комментарий от : @sarahbutler6578 |
I had to break at 18mins. My favorite though thus far. Thank you. Комментарий от : @vickygrindle9624 |
Ease Комментарий от : @MelodyBrooke |
Listen is my word of th day. Listen to my inner voice and to others around me. thank you, kassandra Комментарий от : @mariodemarinis5341 |
Thank you. I really loved this one x Комментарий от : @Naturegirl501 |
Grateful. I am so grateful you share your practice and your cats 😻🙏 I have learnt so much from your style, it pushes me that little extra ❤ Комментарий от : @pipb2950 |
'I welcome in an expanded state of consciousness, love and light' ❤ Thanks so much Kassandra - love your yoga classes - so grateful for your healings xxx Комментарий от : @irmarobertson7265 |
8/9/23 Комментарий от : @rahulroychowdhury2319 |
Sooo goood!!! Thank you sooo very much. I loved it ❤ Комментарий от : @ancasimon1534 |
Lovely way to start my day❤ Комментарий от : @MadelineHawthorne |
@yogawithkassandra had to stop my practice because of your cat - not in a bad way... So very cute, I hate to stop and write a comment your cat had me smiling all the way through my yoga 🐈😄 Комментарий от : @ChocolateDealer |
Courage. I need the strength and courage to ask my spouse for a divorce from a toxic marriage. Комментарий от : @nancyledoyen4420 |