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@yogawithkassandra
What's your intention today? ❤️ Let me know in the comments below 👇
Комментарий от : @yogawithkassandra


@Tracyg36
Hi, Kassandra - I wanted to thank you for this flow and the one after work because I've had constant pain in my glute for over a month and these two flows have made it go away for the most part in just five days. I wanted you to know how much I appreciate it. x
Комментарий от : @Tracyg36


@user-yh4vr9wq1s
Знаеш почему взрослые женщины нужны талантами чтоб карьеру сделать потомучто малалетка сама будит делатькарьеру❤❤❤❤❤ ❤❤❤❤м❤❤❤❤❤❤л❤о❤❤д❤❤ы❤❤❤ ❤с❤первая в себя потом в кого-то им погулять нада мы незнвю 24 года к семь иготовы были а сечас 40 лет не готовы неихрена незнают какие матеириизних поклубам лазить красивая должна быть исэкс все побольше ше денег у мужиков вытощитьаеще совать еупрсыесть пуста вголове глупости одни дете снемхотят родителей вдом пристарелых идетей детдома иза денег имужчин на первом месте мужики недели целости потеряли маладеш
Комментарий от : @user-yh4vr9wq1s


@stoneandflow
Clarity
Комментарий от : @stoneandflow


@theImperfectionistLab
My affirmation is one word, confident! Love you all, friends ❤
Комментарий от : @theImperfectionistLab


@deeluxe
3/14/24
Комментарий от : @deeluxe


@danielcosentino3843
Today I want to work for myself. Instead of focusing on lifting others I want to feel the best me that I can be. I am not bringing others down, when one raises we all raise.
Комментарий от : @danielcosentino3843


@YummyCheesecake83
Thank you for this beautiful flow, Kassandra! My intention or rather mantra for the day is: "Peace of mind comes piece by piece"
Комментарий от : @YummyCheesecake83


@natalieserguian9482
Inspired
Комментарий от : @natalieserguian9482


@patiruiz1312
Good Sunday flow! Thank you
Комментарий от : @patiruiz1312


@tamraclemons4575
My affirmation is that I am loved.
Комментарий от : @tamraclemons4575


@becsquires1977
calm preparation (my sunday morning intention to get ready for the week ahead)
Комментарий от : @becsquires1977


@celestedawson2517
Has anyone else had this video freeze? Seems to happen every time for me around 23 minutes, but not the other videos on this channel.
Комментарий от : @celestedawson2517


@amalia5232
Thank you
Комментарий от : @amalia5232


@ravimani-go9rh
You look nice and tall,darling,your hair shyning your fingers are long magnenatic❤
Комментарий от : @ravimani-go9rh


@fernandolspptagr7463
My intention today? Peace and love within myself. I can only be grateful to these yoga flows that help me find little by little that inner peace. Namaste.
Комментарий от : @fernandolspptagr7463


@LizWhiteteacher
My affirmation today was I can do hard things.
Комментарий от : @LizWhiteteacher


@snowkitty1195
1) love kitkat and my cats dont leave me alone when im on the floor. 2) my intention is slow down
Комментарий от : @snowkitty1195


@angiesrecipes
11 02 24 workout complete
Комментарий от : @angiesrecipes


@stacycj100
Self love ❤️
Комментарий от : @stacycj100


@lisali6758
I am a Parkinson's patient and am really glad to have found this video. The tempo is just right for me whilst giving me little challenges. Just hope there will be more of such videos.
Комментарий от : @lisali6758


@LaurelSkidgell
I love Kit Kat, what a character!!! He made me laugh through the practice, glad you let him practice with us <3 Thank you for your yoga videos, I discovered them a few months ago after having a home practice for years and I really enjoy them!
Комментарий от : @LaurelSkidgell


@charlottesok
to be kind to people...thank you
Комментарий от : @charlottesok


@lisestern6260
Great full speedy practice. Appreciate ending w sivasana and bringing out.
Комментарий от : @lisestern6260


@craigmorrice4571
The Cat disappears about 11.10. Yoga must be magical?!
Комментарий от : @craigmorrice4571


@B_Y92
Great, thanks.
Комментарий от : @B_Y92


@inkdollz1
Love the cats name. I also had a cat named Kit Kat. Thanks for helping to make me feel amazing all day.
Комментарий от : @inkdollz1


@davidrick393
Gratitude. This is still my favorite flow!
Комментарий от : @davidrick393


@mariodemarinis5341
gratitude a abundance! is my intention thank you Kassandra
Комментарий от : @mariodemarinis5341


@isabelaguirre5801
helped with my back a lot
Комментарий от : @isabelaguirre5801


@Edzia130
My intention is to protect my energy, protect myself, today and for the rest of the working week. Namasate!
Комментарий от : @Edzia130


@coffeeman2079
Keep coming back for this one. Love the disappearing cat half way through😂
Комментарий от : @coffeeman2079


@clairecreightoninfinityhea2594
Spaciousness
Комментарий от : @clairecreightoninfinityhea2594


@abhijeetmhalsekar1238
#Good Morning
Комментарий от : @abhijeetmhalsekar1238


@user-sc8xn5sl5v
Loved it😍
Комментарий от : @user-sc8xn5sl5v


@audreysteele7486
great class, feel really nice!
Комментарий от : @audreysteele7486


@Cutecats570
Thank you so much 👍👍👍👍👍👍👍👍👍👍👍👍👍
Комментарий от : @Cutecats570


@lesterfernandez4427
My intention is "success for the day ahead"
Комментарий от : @lesterfernandez4427


@Rosaba21
"Positivity and productivity"
Комментарий от : @Rosaba21


@user-rv5tc4ph6y
I love your channel - I'll be at the live session today! :)
Комментарий от : @user-rv5tc4ph6y


@kaczleb
This was AWESOME. I always look for slow, stretchy morning yoga sessions, and there aren't many. And more often than not, people make it way too hard. This was just perfect - I feel that my body has awekened, I feel relaxed and ready for thr day. Thank you!
Комментарий от : @kaczleb


@goldensgarage1549
My one word intention is compassion.
Комментарий от : @goldensgarage1549


@davea164
be positive today
Комментарий от : @davea164


@jdouma3787
Thank you again!❤
Комментарий от : @jdouma3787


@user-gk7jh6wg3o
Love this class! Thank you Kassandra, you're an amazing teacher!
ps today's intention is to be calm but focus cause I'll have a very long shift at work

Комментарий от : @user-gk7jh6wg3o


@ravimani-go9rh
How you feel today 🌹🌹🌹🙏
Комментарий от : @ravimani-go9rh


@suzansadie8185
And again thank you *x
Комментарий от : @suzansadie8185


@stephenmcguire9934
I like that shirt. I don't know if it means anything but It looks cool
Комментарий от : @stephenmcguire9934


@naturelover1284
oceanic mercy
Комментарий от : @naturelover1284


@lindablowers-sulzdorf6852
I discovered your channel about a year ago and have enjoyed your variety. I especially appreciate your instruction/tips and those that have focused on hip openers/strength have been particularly helpful--I can now do the reclined butterfly without pain! Thank you. This practice was particularly fun because you included some new poses/stretches. Plus...the cat...then it magically disappeared! My cat also likes to 'practice' with me.🤪
Комментарий от : @lindablowers-sulzdorf6852


@DC-pw6mo
Just ‘graduated ‘ myself from 10 >30 min practice am it’s sooooo good.
As I’m 61, I eased into my practice, working on balance : it paid off! 30 mins feels SO GOOD.
Tysm Kassandra: I’m grateful for your content 💞

Комментарий от : @DC-pw6mo


@lauramelaniemusic9183
Hey Kassandra, Thank you so much for the service you are doing. I cannot get to a yoga class daily, so your videos have enabled me to restart my practice on a daily basis.

Three things that I look for in a yoga video - 1) Minimal cutesy chatter, 2) soothing music, and 3) decent audio quality. You nailed it.

I love finding out that friends who are also doing online yoga have you as their teacher of choice! It makes the world seem just a bit more connected.

BTW, I adore that your cats hang with you when you practice. My American Bulldog and my Pittie always come in when I roll out my mats to observe.

Have a lovely day!

Комментарий от : @lauramelaniemusic9183


@lauramelaniemusic9183
Thanks!
Комментарий от : @lauramelaniemusic9183


@celiathompson5829
I love Kit Kat! He should come every day! Thanks for the good yoga classes
Комментарий от : @celiathompson5829


@hubbyhusshies
i intend to live a happy life today 😊 namaste 🙏
Комментарий от : @hubbyhusshies


@donnamadison8643
Thank you! This is one of my favorite practices!!
Комментарий от : @donnamadison8643


@eugeniadelpuerto8338
My affirmation today was "I'm complete. I can. I trust". Thanks you so much. Lovely practice after a morning walk.
Комментарий от : @eugeniadelpuerto8338


@jencollier8306
Revisited this one.. so yummy!🍄✨❤️
Комментарий от : @jencollier8306


@Badaboom1990
embodying love
Комментарий от : @Badaboom1990


@kellymerecicky2226
Gratitude; Dig deeper
Комментарий от : @kellymerecicky2226


@yasemincanbaz1620
Thank you ❤
Комментарий от : @yasemincanbaz1620


@user-rc7kc9ng4i
I feel fresh after doing ur yoga
Комментарий от : @user-rc7kc9ng4i


@elainegeorge8378
Thinking of you and Cleo and hope you find peace. Your eternal library of videos will keep me going for years.... No guilt for time off!!!.
Комментарий от : @elainegeorge8378


@angiesrecipes
19 11 23
Комментарий от : @angiesrecipes


@katherineallen4413
I did yoga with this video this morning - loved it! Thank you, Kassandra 💞
Комментарий от : @katherineallen4413


@adamjaylerner
Thanks!
Комментарий от : @adamjaylerner


@Maral343
Like a magnet I attract health and wealth ❤
Комментарий от : @Maral343


@user-pz5so4rp8g
Intention: Peace
Комментарий от : @user-pz5so4rp8g


@RockerProf
My intention with this yoga was to be more mindful during my piano practice
Комментарий от : @RockerProf


@SujataPalMathematicstrader
Thank you for this wonderful yoga channel- my intention for the today is - bliss & productive ❤❤❤
Lots of love and respect from
Bharat🇮🇳

Комментарий от : @SujataPalMathematicstrader


@susylacharite8733
I did this one after a long work day as a stretch and wind down one to ease in my evening. It’s was great and relax. Thank you 🙏
Комментарий от : @susylacharite8733


@kmrosejackson
This was very lovely! I loved the flow, the music, and your cute little kitty
Комментарий от : @kmrosejackson


@jdouma3787
Thank you!❤
Комментарий от : @jdouma3787


@RockerProf
Thank you for this wonderful video. It's exactly what I wanted. About thirty minutes long, no props, and no gymnastics. My intention today was to very mindfully practice my piano piece.
Комментарий от : @RockerProf


@kimkibbey550
Love this class! I was feeling very “crunchy” and now feel so much better
Комментарий от : @kimkibbey550


@nancyscottandarwen213
My mantra for the day "to find joy in everyday activities. "
Комментарий от : @nancyscottandarwen213


@bittachanna
Great way to start my morning with vinyasa while telling myself to be humble, generous and at the same time asking for peace of mind! Thank you for the practice 🙏
Комментарий от : @bittachanna


@sharonburckardt7931
Perfect morning practice! I love the intention.
Комментарий от : @sharonburckardt7931


@sandrarondon826
My intention was for the Paz of the world...for all those people suffering for the war...Israel Palestine Rusia Ukraine!! PLS stoped 🙏🙏🙏❤❤❤ Thanks Kas
Комментарий от : @sandrarondon826


@LynetteConroy
"Patience" is my word for today .loved this practice 🧘🏻‍♀️
Комментарий от : @LynetteConroy


@user-tg4jy1oq2h
Thank you ❤ for this practice, my affirmations for today is “everything happens for a reason”❤
Комментарий от : @user-tg4jy1oq2h


@veronikaveronikaii5214
Great morning practice!
Комментарий от : @veronikaveronikaii5214


@cherylboschert2270
Nice morning practice. Love the rolling bridge into rotation.
Комментарий от : @cherylboschert2270


@viviandiaz8162
Joy 🙏🙏🙏
Комментарий от : @viviandiaz8162


@traceybarnsley4851
May I be free from any suffering 🙏
Комментарий от : @traceybarnsley4851


@MontenegroTinyHousesAndYoga
"Practice Equanimity"
Комментарий от : @MontenegroTinyHousesAndYoga


@ShashiKumar-mh8qr
Nice session. My affirmation Respect myself; Respect others and be thankful to those who have helped you grow.
Комментарий от : @ShashiKumar-mh8qr


@irinav5140
Kassandra, thank you so much for this class. It’s wonderful. You are an amazing teacher.
Комментарий от : @irinav5140


@sarahbutler6578
Calm!
Комментарий от : @sarahbutler6578


@vickygrindle9624
I had to break at 18mins. My favorite though thus far. Thank you.
Комментарий от : @vickygrindle9624


@MelodyBrooke
Ease
Комментарий от : @MelodyBrooke


@mariodemarinis5341
Listen is my word of th day. Listen to my inner voice and to others around me. thank you, kassandra
Комментарий от : @mariodemarinis5341


@Naturegirl501
Thank you. I really loved this one x
Комментарий от : @Naturegirl501


@pipb2950
Grateful. I am so grateful you share your practice and your cats 😻🙏
I have learnt so much from your style, it pushes me that little extra ❤

Комментарий от : @pipb2950


@irmarobertson7265
'I welcome in an expanded state of consciousness, love and light' ❤ Thanks so much Kassandra - love your yoga classes - so grateful for your healings xxx
Комментарий от : @irmarobertson7265


@rahulroychowdhury2319
8/9/23
Комментарий от : @rahulroychowdhury2319


@ancasimon1534
Sooo goood!!! Thank you sooo very much. I loved it ❤
Комментарий от : @ancasimon1534


@MadelineHawthorne
Lovely way to start my day❤
Комментарий от : @MadelineHawthorne


@ChocolateDealer
@yogawithkassandra had to stop my practice because of your cat - not in a bad way... So very cute, I hate to stop and write a comment your cat had me smiling all the way through my yoga 🐈😄
Комментарий от : @ChocolateDealer


@nancyledoyen4420
Courage. I need the strength and courage to ask my spouse for a divorce from a toxic marriage.
Комментарий от : @nancyledoyen4420



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