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Hey yogis! This class is one of my FAVORITE flows paired with one of my FAVORITE affirmations! I hope you enjoy it as well. 🌞 Please make sure to subscribe to my channel and share the Morning Yoga Movement with others who could benefit from 10 minutes of yoga a day! 👉 bit.ly/morning30days Комментарий от : @yogawithkassandra |
Perfect for those (many) times when I've only got 10 minutes! Plenty of movement in only ten minutes; really feel like I've done something good for my mind and body. Thank you 🙂 Комментарий от : @nicolaelliott7292 |
#goodmorning Комментарий от : @user-hz7wj1hu2q |
Thank you ❤ Комментарий от : @user-hz7wj1hu2q |
Doing this challenge for the fourth time. #GoodMorning Yogis! Комментарий от : @tahirakaleem4914 |
#goodmorning Комментарий от : @calkielmanowicz5566 |
#GoodMorning Комментарий от : @HamidEbrahimi-xc1pc |
Always my go-to! Комментарий от : @cherylannbobiak4725 |
#goodmorning April 6, 2024 I love every cell of my body Комментарий от : @sabrinakilchenmann7659 |
#goodmorning ❤ I practise with you for over 5 years - thank you very much! Ist's definitly the best way to start my day! Комментарий от : @juliabogensperger8289 |
#goodmorning going stronger than I expected from myself ❤ Thanks Kassandra from 2024 Комментарий от : @serradagdelen8942 |
Thank you Kassandra for starting me off this afternoon. Комментарий от : @jvcfilm1 |
Doing this in 2024 Комментарий от : @CSaspirant08 |
#GoodMorning Комментарий от : @attylarlazaro |
Good morning Комментарий от : @amynixonkeys |
#Good morning! Комментарий от : @ma.delrosariouribe649 |
I finished one of the #goodmornings 30-day challenge and this is my second one. I really enjoyed them, feeling much better in the morning and can’t wait for next day. Thank you for preparing those for us! ❤ Комментарий от : @Asimini |
#goodmorning day 6 ❤ Комментарий от : @monaejames4059 |
# Good morning Комментарий от : @juliahandyside1132 |
soft and easy just what I needed this morning Комментарий от : @ginairizar8338 |
#GoodMorning Комментарий от : @pattyferbz9352 |
Good Morning still doing this in #2024♥ Комментарий от : @tasha_shan |
#Good Morning Комментарий от : @jennifergueguen1974 |
#goodmorning Комментарий от : @clionaweltecke2198 |
#goodmorning from Savannah, GA Комментарий от : @kimballou3084 |
This one is great! Комментарий от : @user-rv5tc4ph6y |
#Goodmorning Thank you 🙏🏼 Комментарий от : @bestabode206 |
#goodmorning Комментарий от : @simmerdown99 |
Such an amazing routine, thank you so much for this energising and flexible one !🎉 Комментарий от : @paulinecavenaile5359 |
#Goodmorning :) Комментарий от : @busragoker179 |
#goodmorning Комментарий от : @jilldharrop |
Bonjour Kassandra. Je fais ce challenge en alternant avec l'autre 30 days yoga challenge. Depuis l'Auvergne, une région au centre de la France. Merci pour ton travail. Ça a changé ma vie. ❤ Комментарий от : @poissonbleu63 |
till day 6✅ Комментарий от : @tanvichipte1728 |
#goodmorning #aloha Комментарий от : @jeronimocernadas4958 |
#goodmorning Namaste Kassandra. Thank you for sharing your yoga experience and energy with us. I’m writing from Maputo, Mozambique. My girlfriend and I have been doing this challenge regularly since 2021. The sessions became part of our daily morning ritual. We are great-full. Thank you ❤🙏🏽 Комментарий от : @pabloribeiro3544 |
#GoodMorning! Комментарий от : @jenniferpreston4718 |
#goodmorning Комментарий от : @user-lm5zb2yn2n |
#Good morning 🌄 Комментарий от : @yashchoudhary8326 |
Enjoying these thanks Комментарий от : @cherylrobinson7046 |
#goodmorning.your foot and ankle place,ent in figure 4- game changer,I’ve always found this one very painful but just that slight tweak,no pain and better stretch x Комментарий от : @juliewhiteside2497 |
Good morning! Комментарий от : @nicolecantatore3016 |
#GoodMorning started morning yoga as part of my morning routine. I am so much better in body & mind. Комментарий от : @user-tm7kc2gb1n |
Downward facing dog is rlly hard on my wrists Комментарий от : @CrissieissirC |
#goodmorning Комментарий от : @SanRazzle |
#goodmorning I’ve been doing this for about a week!!! I’ve missed a few days and haven’t commented until today. It’s been so helpful, I already feel a transformation in my body Ames the 10 minutes makes it so doable❤🙏🏼 Комментарий от : @humphreyskristy9575 |
#GoodMorning Thanks, Kassandra! I am LOVING these morning videos. What a wonderful way to get limber each day to teach kindergarteners! Комментарий от : @joelblecha1779 |
This morning’s practice was so energizing! Thank you for these #GoodMorning videos. Комментарий от : @sharonabbate2076 |
#𝓰𝓸𝓸𝓭𝓶𝓸𝓻𝓷𝓲𝓷𝓰 Комментарий от : @virginiaanngriffiths4117 |
#GoodMorning Комментарий от : @peacewithin_108 |
#goodmorning from Dubai♥️ Комментарий от : @mye6574 |
#Good morning. I missed yesterday but I'm back on track.❤ Комментарий от : @jfager100 |
#goodmorning Комментарий от : @aofslager |
#Goodmorning 😊 Комментарий от : @14MellyJo |
Hey! Happy New Year! I’ve been repeating this 30 day program every month for a few years now and never get bored with it. Thank you for setting up my day - each and every day- Greetings from Belgium.❤ Комментарий от : @susanlaane9320 |
It is amazing!! Thank you so much Kassandra! ❤ Комментарий от : @effietompoulidi2207 |
#Good morning Kassandra. Thank you, yet again, for another perfect start to my day. Комментарий от : @jvcfilm1 |
#GoodMorning! Комментарий от : @jenniferpreston4718 |
#GoodMorning enjoying both morning and evening practises. Thank you, Kassandra! Комментарий от : @ivanazelalija5451 |
#goodmorning fr Комментарий от : @skydews2976 |
#GoodMorning ❤❤ Комментарий от : @ashleysnelgrove7735 |
#goodmorning Комментарий от : @noads4rey813 |
#goodmorning Комментарий от : @ivonnetorres8493 |
Love the challenge so far! Definitly challenches me but not so much I start to ressent it, perfect amount! ❤ Комментарий от : @kyobeyeler2213 |
#goodmorning ❤️ Комментарий от : @ramaalshash |
I loved Day 6 practice! Комментарий от : @LoveHealth958 |
Love you Kassandra! So grateful!!, Many thanks! Комментарий от : @rhondafreed3322 |
#goodmorning Комментарий от : @shaunathomas4856 |
# Good Morning Комментарий от : @lilimarsela7779 |
I am loving this as well even tho I am a ateoke victim with left side weakness I do what I can and it's very rewarding so thank you. Комментарий от : @MelodyJacksonPatterson1975 |
Before I started this practice I couldn't sit cross legged my hips were so tight. I already notice a huge improvement. Thank you! Amazing what just 10 min of yoga a day can do! Комментарий от : @user-gy7ff1fx3k |
This was such a beautiful practice, thank you ❤ Комментарий от : @sanjaraenovic3739 |
#goodmorning Комментарий от : @KillaReala |
#goodm morning Комментарий от : @user-jp5cy3ep3g |
#Goodmorning! Комментарий от : @jenniferpreston4718 |
I love all of your practices, but every now and then one really just hits the spot! Today and this one was that - thanks! Комментарий от : @pmstirling |
#good morning Комментарий от : @nausheensaeed4929 |
#GoodMorning. Thank you Kassandra for starting my day in such a positive, spine tingling way. Комментарий от : @jvcfilm1 |
Thank you for a fantastic start to my day! Комментарий от : @user-xm6xu3jl9r |
#goodmorning day 6 Комментарий от : @haihaihaihaihai09 |
Day 6 done ❤ Комментарий от : @aakaash19958 |
hi loving this 30 day although it was 3 years back that you posted Комментарий от : @counsellingmadetomeasure8569 |
love this one. Комментарий от : @reneferguson8324 |
Awesome - loved the downward dog and forward dog combo. Have a great day! Комментарий от : @amymulholland2061 |
#goodmorning #aloha Комментарий от : @jeronimocernadas3584 |
#GoodMorning Комментарий от : @ShymaaGad22 |
#good morning Комментарий от : @samanthageracht-myers8204 |
#goodmorning ❤ Комментарий от : @kathleenagcaoili6139 |
#goodmorning Комментарий от : @user-ig5zk5mm7i |
#goodmorning day 6🎉 Комментарий от : @WendiWorthington |
❤ Комментарий от : @thatbeamingsoul |
#Goodmorning! Комментарий от : @jenniferpreston4718 |
#GoodMorrning Thank you for beautiful yoga practise :) Комментарий от : @magorzatakonopka3469 |
“I love every cell of my body!” Комментарий от : @Crystaline444 |
Love having yoga with you 🙏morning time Thanks 🙏 Комментарий от : @vinnypapa6199 |
Thank you ❤❤❤ Комментарий от : @limaryrojas2992 |
#goodmorning :-) Комментарий от : @michelledubreuil1830 |
how did every pose stretch target exactly where i wanted to focus on today. hips and neck. whew. divine timing. haha Комментарий от : @whytellmewhy |
Goodmorning Комментарий от : @filippobindi4352 |
#goodmorning thank you for these xxx Комментарий от : @IxchelMoon-Star |
# Good morning Комментарий от : @foroughghandchi5863 |