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Sunrise Yoga | 20 Minute Gentle Morning Yoga Practice




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Информация о видео Sunrise Yoga | 20 Minute Gentle Morning Yoga Practice


Название :  Sunrise Yoga | 20 Minute Gentle Morning Yoga Practice
Продолжительность :   03:01:37
Пользователь :  id 913349667006
Дата публикации :   20200529
Просмотры :   210 тыс. просмотров
Понравилось :   1,416
Не понравилось :   41


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Комментарии к видео Sunrise Yoga | 20 Minute Gentle Morning Yoga Practice



rakelg
this was absolutely beautiful
Комментарий от : rakelg


Kseniya Andre
A piece of art, thank you)
Комментарий от : Kseniya Andre


Ronja Sebastian
Bliss 💗💗💗Just did this on our balcony in Santa Teresa, Costa Rica 🌴🧘🏻‍♀️💗
Комментарий от : Ronja Sebastian


Anniina Kopperoinen
THANK YOU AGAIN ❤️ Love this video like all of yours. Beautiful. I do your videos almost every morning and has done that for years. The best start to any day. I have also shared your videos to many of my friends. Lots of love, light and inspiration for you as well ❤️✨ Thank you. keep it up!
Комментарий от : Anniina Kopperoinen


Melinda Pedersen
Beautiful way to start my day ❤️
Комментарий от : Melinda Pedersen


Bohemian Ariah
This was so beautiful and peaceful and so are you😌 Sending you endless love and light 💛.
Комментарий от : Bohemian Ariah


Alice Storm
You guys set up the textures of these scenes so well. This one is great. Joined during sunrise in my (newly she-shedded) candlelit sunroom. Gorgeous morning practice. Thank you!
Комментарий от : Alice Storm


Karolina Kisiel
the video is good but there is an ad in the middle of it.
Комментарий от : Karolina Kisiel


kacperowskyy
21.37 minutes lmao only polish know what's that number means
Комментарий от : kacperowskyy


Magalie Momi
Your video is perfect to wake up gently. Thanks Juliana !
Комментарий от : Magalie Momi


Natalia Yamamoto
Saved me these difficult frustrating days. Thank you!
Комментарий от : Natalia Yamamoto


Franzi OwO
good morning everyone ♥️
Комментарий от : Franzi OwO


LeilaCorvina
This and your 10-minute meditation to Start Everyday Perfectly are my favorite ways to begin my day! Thank you for all that you do. Julianna's voice is so soothing and grounding and her instructions are so clear. The videos are always so beautifully made by Mark. They're all so inspiring!
Комментарий от : LeilaCorvina


Jocelyn penrod
I use to do am A.M yoga with Rodney yee many years ago and hadn't found an am yoga that I could compare it to until now. I absolutely love this video and I enjoy almost every if not every video you make. This is a great one and I'll be adding this to my morning routine. Thank you 😍
Комментарий от : Jocelyn penrod


Franzi OwO
i can‘t express how much you changed my life for the better
Комментарий от : Franzi OwO


Whitney Barron
I am obsessed with this morning routine!!! Where did you get those pants?!? Or what brand are they?? 😁 love them so much.
Комментарий от : Whitney Barron


Kirsi Hartikainen
I loved this beautiful morning yoga! ❤ Thank you for it! 🙏
Комментарий от : Kirsi Hartikainen


Carol MB
You're amazing! Thank you ⭐
Комментарий от : Carol MB


Lina ahmad
Thank you 🙏🏻 so much you making me better god bless you ✌️🙏🏻
Комментарий от : Lina ahmad


Abigail Bourne
Thank you for that gentle session. Love to you.
Комментарий от : Abigail Bourne


Deborah Yambasu
I'm happy i found this page, it has helped so much
Комментарий от : Deborah Yambasu


reev
This class was amazing. Would love to see more like this in the future.
Комментарий от : reev


Kendall Knaus
Fantastic! Thank you so much :) Love & light to you both!
Комментарий от : Kendall Knaus


Rikke gade
This is just such an amazing morning practice. Thank you <3
Комментарий от : Rikke gade


ummato3
Im 64 and have done yoga at home for over 20 years. I NEED this during this very trying time of quarantine in Washington State, USA! I thank you for doing this gentle series for me. I love watching you and your grace...you inspire me! Your meditations have given me so much peace! THANK YOU! ❤️
Комментарий от : ummato3


Donna Self
This practice is so very beautiful. Loved every minute.
Комментарий от : Donna Self


Marcia Linhares
Namaste 🙏
Комментарий от : Marcia Linhares


Joeva Celine miau
very good thank you
Комментарий от : Joeva Celine miau


Sarah Truth
This video is simply magical 💛
Комментарий от : Sarah Truth


Sonia Robinson
Love this gentle morning practice when I wake up achy xx
Комментарий от : Sonia Robinson


Dasha Lah
Hello Love, thank you so much for this wonderful peaceful practice. I found your channel through a friend recommendation only few days ago and today it's my birthday and as most of us are in confinement this video is my best birthday gift today. Thanks for your words and blessings your way. Keep up this wonderful work and positive vibes 🙏 Namaste
Комментарий от : Dasha Lah


Danielle Kornfeind
Aloha, I've been doing your yoga, pilates routines for several years now and I always love them. I just redid this workout knowing it was a gentler yoga (some of your morning routines are more fast paced then others and that can be too much for first thing in the am).This was the perfect routine today for the 4am wake up and to get moving.
Mahalo and PS if you feel like giving us a good power routine during this weird time that would be loved!!!

Комментарий от : Danielle Kornfeind


jonathan kolp
This was wonderful!!! Thank you so much!! At the end I had a thought. It would be rad to have a mellow 20 minute yoga video that transitions into a 20 minute guided meditation
Комментарий от : jonathan kolp


blue7eye1
That was exactly what I needed. One week into homeschooling and look down... to find my inner peace. Thank you 🙏 stay happy and healthy
Комментарий от : blue7eye1


Flower Girl
This would be a perfect wake up for an early morning
Комментарий от : Flower Girl


Diana G
This video is perfect, a wonderful way to wake up in the morning! Thank you!! ❤
Комментарий от : Diana G


robbie wevers
This was such a relaxing flow. It felt great for all my sore muscles after a heavy workout the day before. Thank you so much!
Комментарий от : robbie wevers


tunali mukherjee
Been holed up at home since 2 weeks now, and now a 21-day lockdown begins. Being stuck at home, my energies were at an all time low and i started feeling feverish, etc. My home practice went for a toss too. Its like the Universe sent me this video! Im immediately energised. Thank you 😊
Thanks to you guys, Ive shaped up beautifully without any gym etc (following your videos since 3 years now) and now you help me stay sane too ❤️

Комментарий от : tunali mukherjee


jesse gohen
so beautiful, whoever you let close is truly in bliss
Комментарий от : jesse gohen


Live in USA
Wonderful flow! it is just right for the quarantine period when I need to stay productive at home and it's not the easiest thong to do. I just completed this flow first thing after waking up and it did me wonders! So much thanks to you my friends for lighting up my day!
Комментарий от : Live in USA


Simone B.
thank you for a this twenty minute gentle morning routine. Just what I needed today. lots of hugs to you
Комментарий от : Simone B.


thejessv10
Beautiful morning practice! Thank you-Big love and keep safe xx
Комментарий от : thejessv10


NINI
loved this and the fact that it's so gentle so I can do it at 4:30 in the morning without waking up my family with our creaky floors
Комментарий от : NINI


Виктория Шелепова
Thank you so much for this wonderful practice! 🧘🌞 I feel so calm, so revitalized, it is magical!✨And the surroundings around you in the video are so beautiful and inspirational! ❤🙏
Комментарий от : Виктория Шелепова


Lo Legacy
thank you!
Комментарий от : Lo Legacy


Kornelia Pocheć
Thats what I need in the morning, not a lot of strenght to use 🤗
Комментарий от : Kornelia Pocheć


Esraa Mohamed
I love you so much you are amazing,, thank you so much for change my life ❤️❤️❤️
Комментарий от : Esraa Mohamed


Fan
Best yoga teacher! Perfect pace and music ❤️❤️
Комментарий от : Fan


Danny Steffens
They did it again! You guys are the best. Thank you!
Комментарий от : Danny Steffens


kat Mautone
❤️
Комментарий от : kat Mautone


Check Mate
It’s my favorite morning yoga workout for the last month. It’s calm, gentle, deep breathing yoga. Perfect for me to start the day and feel happiness and peace. Thank you for all videos. There’re so many options to wake up my body. Every time I choose one of my favorite videos or new one.
Комментарий от : Check Mate


Lauren Kenes
Thank you!! Where did you get those beautiful lanterns??
Комментарий от : Lauren Kenes


Alla K
Thank you so much ❤️
Комментарий от : Alla K


Nicole Pereira
Thank you for this beautiful morning practice☀️💛
Комментарий от : Nicole Pereira


Zuzu Liptakova
Ďakujem ❤️
Комментарий от : Zuzu Liptakova


Ingela Nyström
Hi Boho, you are great☺love your videos... how do you get your loose top to stay up🤸‍♀️in downdog.. pins🤔🤔🧐?
Комментарий от : Ingela Nyström


Sh H
Excellent morning routine. I love your setup and tone of your voice and the theme behind your channel. Subscribed sending you thankful energy
Комментарий от : Sh H


J A R O B E T T I
BEAUTIFUL! THANK YOU!!! :)
Комментарий от : J A R O B E T T I


Jana Six
Loved it!
Комментарий от : Jana Six


Olivia Komian
What a nice video, so calm....😊
Комментарий от : Olivia Komian


John Chandler
You have wonderful soothing voice, and you & Mark seem like family to me for some reason, I am 60 years old and have been doing yoga for three years now, and you guys have been a big help. PS. I love watching you grow and develop, you are on the right path, please don't let anyone discourage you.
Комментарий от : John Chandler


Donna Buser
This is exactly what I needed this morning to jump start my day
Комментарий от : Donna Buser


Becky R
This is my favourite yoga video for before bedtime, it's super calming and relaxing. Love the music and the backdrop. Namaste! 😊
Комментарий от : Becky R


monika
Sometimes you just want a gentle yoga session to nurture you and this video hit the spot. Thank you guys for a great video :)
Комментарий от : monika


Jasmin Mai
Where are your pants from?! 😍
Комментарий от : Jasmin Mai


Emese Szabo
Thank you so much! I am so grateful for this practice. Exactly what I needed to release stress and stiffness and pain in my body from the last weeks intense work.. Thank you☯️
Комментарий от : Emese Szabo


Galini Nousou
I love that outfit
Комментарий от : Galini Nousou


Yörük Kızı Geziyor
Very beautiful 😍👍
Комментарий от : Yörük Kızı Geziyor


Melanie Thomas
thank you so much for this lovely video! The scene is absolutely stunning and the yoga moves are perfect to wake up the body in a calming way!
Комментарий от : Melanie Thomas


John Stover
please be quiet during shavasana
Комментарий от : John Stover


jholmie
Ah this was such a lovely, gentle practice!!!!
Комментарий от : jholmie


Ashley Wyatt
Oooooooohhhhhh YES! I asked if you could do a new candlelit vid and you did! This is amazing. I've been doing yoga every night for the last month shutting myself away from the house and lighting a bunch of candles and it is something I look forward to every day. 😍
Комментарий от : Ashley Wyatt


mary-pier gaudet
perfect practice this morning, as the full moon energies have brought many energies into our lives in the past week... i feel sore from them. The winter time here in Quebec is chaotic and fly symptoms (or ascension symptoms?) bring my body mind ans spirit in challenging phases.... your practice is all that i need to recenter, refocus and bringing love and light into life! MERCI!
Комментарий от : mary-pier gaudet


Maryjane Candy
sending you love and gratitude. Thank you for your videos:)
Комментарий от : Maryjane Candy


Ness ii
This is my new favourite morning yoga 🧘‍♀️ thanks for this video! Could I please ask what’s the background music during this practice? Thanks 🙏🏻
Комментарий от : Ness ii


Angel Hind
So helpful and spiritual ~♥~
Комментарий от : Angel Hind


Dmitriy Sotnykov
I found you guys on YouTube two days ago and can't stop watching. You're so inspiring! Thanks a lot for doing what you're do. Really appreciate.
Комментарий от : Dmitriy Sotnykov


Katelyn Kitzrow
I love that you set your videos to music. It really helps me relax and get into a meditative state! 💕
Комментарий от : Katelyn Kitzrow


Bianka Martinez
I love this. Thank you beautiful for sharing all your light with us <3
Комментарий от : Bianka Martinez


Neel 3
Your voice is sooo soothing. Much love from India. Stay blessed. :)
Комментарий от : Neel 3


Trustm32090
Just did this practice and it was amazinggg... I'm going to do this the morning of my wedding. May 16, 2020! Thank you!
Комментарий от : Trustm32090


kelliezee
Everytime i start to doubt myself and struggle i find a video from you like this that just reinvigorates my soul, thank you
Комментарий от : kelliezee


Jemima Isabella
thank you so much for sharing, your content has such a positive impact on my life and consequently those I interact with. xx
Комментарий от : Jemima Isabella


Beáta Linerová
The best video ever! This is exactly what I need in the mornings :) also a i hope you could make similar evening flow <3
Комментарий от : Beáta Linerová


Beáta Linerová
The best video ever! This is exactly what I need in the mornings :) also a i hope you could make similar evening flow <3
Комментарий от : Beáta Linerová


In Yoga Flow
Wow!!! What an absolute beautiful practice so grateful I would love to link up with you somewhere in the world or on one of my TTC'S www.inyogaflow.com namaste Clint
Комментарий от : In Yoga Flow


Nicole Elleraas
The backdrop scenery was amazing!! Thank you for all of your videos! You are the best!!
Комментарий от : Nicole Elleraas


Nomad Vegan
you're amazing! :) i just followed this video and it made me feel so much better.
Комментарий от : Nomad Vegan


Andrea Dejarnett
Hope there is no corona virus where you are!!
Комментарий от : Andrea Dejarnett


ve sna
beautiful
Комментарий от : ve sna


Neel 3
This is probably one of the most beautiful video in YouTube I have ever seen. Thank You
Комментарий от : Neel 3


Justice Stanford
Does anyone els think she looks exactly like the girl from Before the Sunrise?
Комментарий от : Justice Stanford


Quỳnh Nguyễn
♥️
Комментарий от : Quỳnh Nguyễn


Artist B
Thank you beautiful ✨
Комментарий от : Artist B


Megan Drew
Perfect way to start my morning everyday before work ❤️ Thank you for you incredible videos.
Комментарий от : Megan Drew


Morgane
this has to be my favorite morning yoga practice from you! Even though I am able to complete your intermediate practices, I always feel rusty in the morning so this routine is perfect for me !
Thank you so much, I'm finally able to practice first thing in the morning !

Комментарий от : Morgane


elliecarter92
Thank you for this, Juliana and Mark. I felt an explicable draw to this video when it first appeared on my feed, and even though I didn’t feel up to doing yoga, I did it anyway.

I can see why the universe wanted me to watch this — not only was the yoga gentle and relaxing, your words at the end of the practice, Juliana, were exactly what I needed to hear. I’d been struggling with feelings of doubt and insecurity before starting this practice, and being reminded about the beautiful energy that exists within me unlocked something raw and emotional in me, so much that it moved me to tears. A great peace settled over me and the negative feelings I’d been feeling no longer seemed to bother me.

Thank you both for spreading beautiful, healing energy. ❤︎

Комментарий от : elliecarter92


Jamie Lee
My love is just a reminder find your center 💜🙏
Комментарий от : Jamie Lee


Ghaaya Dhbeeybi
Can anyone help me please !! Im 14 and on the 4th of April, I will be fifteen, I don't like my body and I don't find a good way to deal with it, I can't handle this , I wanted to change so I thought yoga is a good way right ? But unfortunately, the first day that I tried to practice this sport, I couldn't continue and I didn't feel comfortable the way that they were talking about. I only felt my muscles burning and trembling. Yes, I feel a nagging tremor and trembliment , and I didn't find a solution for it , and I didn't even know the cause of them. I really need some support and advice . 💔
Комментарий от : Ghaaya Dhbeeybi


Agnes Akne
I don't like this baggy pants outfit. I prefer seeing you in skin-tight yoga pants.
Комментарий от : Agnes Akne



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