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| Понравилось | : | 1,026 |
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 | Happy Thursday yogis! I know the world is a strange place right now... I hope you're taking all necessary precautions and staying home as much as possible. I have an upcoming FREE 30 day morning yoga challenge in April and I'd love for you to join me! No better time since most studios are closed. Let's continue to care for our physical, mental and emotional health. 🌞 JOIN THE MORNING YOGA MOVEMENT 🌞 10 min of yoga for 30 DAYS to CHANGE your life! 😍 Starts April 1st 💻 Sign up, it's free! 👉 bit.ly/morning30days Комментарий от : @yogawithkassandra |
 | Thank you!! Love your channel. Комментарий от : @Honeyharken |
 | What’s a good alternative to hero and half hero for a good quad stretch? Комментарий от : @michellepinnockharper8217 |
 | Even. After break from exercisng this one is brilliant to start yoga agian, thanknu Комментарий от : @Yzzza1 |
 | Wow beautiful booty!! Комментарий от : @vemnock3622 |
 | Апартаменты нужна съездить шашлыки это клас сдрузьями съездить м скинемся по тысячу все хватит едим в апартаменты на природу Комментарий от : @user-yh4vr9wq1s |
 | Great great yoga flow! Thank you! Комментарий от : @veronikaveronikaii5214 |
 | I love the flow, but very much dislike the music. I can only enjoy yoga with atmospheric sounds. Any upbeat music reminds me of coming together with people, which tenses me up ... More atmospheric background sounds please! @yogawithkassandra Комментарий от : @danielakarin |
| What an amazing practice! Thank you! Комментарий от : @veronikaveronikaii5214 |
 | Love ur workouts,please play MUSIC? I use hard rock but open to all music for yoga...I notice U tend to use the same in many videos(I do them often❤)I truly miss the music in ur workouts Комментарий от : @maririttmayer6775 |
 | 12 02 24 workout complete Комментарий от : @angiesrecipes |
 | Magic, Amazing as usual So grateful for this amazing practice ♥️♥️♥️♥️♥️ Комментарий от : @daliasayed9757 |
 | 1/25/24 Комментарий от : @deeluxe |
 | This is my favorite class! My body feels so juicy and amazing and open to take on the day! ❤💕 Комментарий от : @suolien |
 | This is fantastic❤ Комментарий от : @bonniewalhin1006 |
 | Love this so much Комментарий от : @Threeeyedkitten |
| 06 12 23 Комментарий от : @angiesrecipes |
 | During the war in Israel these days I find some quiet and relaxtion practice with you. Thank you. Stand with Israel! Комментарий от : @adiporat5052 |
 | Great class. I want to do it everyday Комментарий от : @turn567 |
 | 🩷 Комментарий от : @katrin6518 |
 | I LOVE this flow! Комментарий от : @vickywitton1008 |
 | Wonderful Thank You!❤ Комментарий от : @doroshiierizabesumakure7031 |
 | Thank you!❤ Комментарий от : @jdouma3787 |
 | This routine is definitely a mix of strength and peace. Thank you Kassandra Комментарий от : @anacristinaassis3009 |
 | Gm Kassandra. I totally love and enjoyed this flexibility class. At 67 yrs. I need to keep my body flexible and yoga is helping with that. Thanks Kassandra . Have a delightful day.🎉 Jamaica 67 yrs.😊 Комментарий от : @yesworks6993 |
 | So nice!! Thank you. There was all kinds of yummy stretches.😊 Комментарий от : @sherryangel7395 |
 | Hubby and I enjoyed redoing this one. 🤗🤗 Комментарий от : @susanprevost4856 |
 | You are just a marvel <3 Комментарий от : @The90SecondMom |
 | Feels so good in the morning! Thankyou Комментарий от : @kenjidub |
 | I echo all the positive comments. Thank you. Комментарий от : @janeelliott6772 |
 | Love your classes online ❤ Комментарий от : @peterwhitehead4924 |
 | I really enjoyed every class with you. Thank you so much. Комментарий от : @anysa79 |
 | Wonderful session - feel so relaxed. Thank you, Kassandra.🙏 Комментарий от : @philnasmith9755 |
 | loved <3 Комментарий от : @amberbooler5840 |
 | Awesome, what a nice yoga flow to get ready for the day ahead! Namaste. Комментарий от : @fernandolspptagr7463 |
 | This is one of my favorite flows. I love the slow flows so much! Комментарий от : @pollinatorgardenfun |
 | 💙💙💙 Комментарий от : @lindatheresefigenskau1946 |
 | Perfect! Комментарий от : @swiftpaddle |
 | This class sent my body and soul to a place of complete relaxation, peace and presence. Definitely saving this as one of my daily go tos! Thank you so much for inspiring me and keeping me sane❤️ Комментарий от : @loladexploradora5567 |
| Haven’t done this lovely session for a while now.; really enjoyed getting back to it this morning. Namaste from a cold and wet Cape Town 🙏 Комментарий от : @philnasmith9755 |
 | 7:25am now, I always start a new day with you Kassandra. Everyday I feel so grateful thanks to you. This flow gives flexibility to both my body and mind. So gentle sequence, really enjoyed it. Thank you again. Комментарий от : @jaylee2957 |
| 30 04 23 Комментарий от : @angiesrecipes |
 | Thx! Enjoyed it! Nice combo of poses. Комментарий от : @Michele-xk4fj |
 | Namaste Комментарий от : @roxannepikaart6033 |
 | I loved the sequence, beginning and ending on the ground. It was nice to move slowly and tap into my strength at the same time. Комментарий от : @10aseews |
| 👍👍❤️❤️ Комментарий от : @susanprevost4856 |
 | 🌚🙏 Комментарий от : @jasmine7555 |
 | Thank you Kassandra for this beautiful practice! I feel so good and happy! 🥰 Комментарий от : @mayakrimotat2705 |
 | Thank you! Комментарий от : @jenniferbogartz4924 |
 | Thanks! That was wonderful!! Комментарий от : @TheScienceDog |
 | This did feel really good today, after a week of workouts and stressing out over a new job that begins next week. Комментарий от : @ellenspear50 |
 | First video I completed with you! Cannot wait to do more Комментарий от : @erinwhittenberger927 |
 | Another favorite, dang 😅 Комментарий от : @nancylouis8307 |
 | Thank you for this beautiful, gentle flow. I feel really open in the body and totally relaxed before bedtime. Lots of love! Комментарий от : @pratiksha5072 |
| 30 01 23 Комментарий от : @angiesrecipes |
 | #goodmorning Комментарий от : @jackellynegatinha |
 | Thank you, Kassandra Комментарий от : @edward3050 |
 | God bless you!!! Комментарий от : @vyjayanthiramakrishnan2629 |
 | 1/08/2022. Sunday. Thank you. Комментарий от : @ladykws |
 | This was fantastic, just what I needed. You read my mind. New subscriber but long term yogi (I'm a bit out of shape on my advanced practice right now...) Super tight and stressed. When working the hips, especially eagle twist at the end, so many random thoughts were zooming in and out, it was hard to ignore and focus! It was definitely releasing some anxiety, maybe can tackle how to do those things with more grace and ease now. Thank you! Just a disclaimer... immediately when I stood up, my bladder exploded and I had to jog to the restroom 😆🙏 very detoxifying! Комментарий от : @joyfulk9services |
 | Thanks Kassandra. This is another flow that I should do more often. Even being a stiff old man I could still do the entire class. Комментарий от : @mindmanvancouver |
 | delicious--JUST what I needed after over-doing... Thank you, Kassandra Комментарий от : @sydubage |
 | wowow i love this. Feels amazing Комментарий от : @IceXiumin |
| 26 11 22 Комментарий от : @angiesrecipes |
 | thanks so much feel amazing after this! your classes are aways so well paced! xx Комментарий от : @mayad311 |
 | Loved this class! Thank you Kassandra!! I feel like a million bucks now. <3 Комментарий от : @zoex7993 |
 | Thank you so much for this perfect flexibility flow! Your yoga flows light up my days. Namaste <3 Комментарий от : @gillianoneill2681 |
 | A very nice lesson today, as usual! Silent, slow and steady, and movement! Thank you so much your quality lesson! Комментарий от : @user-yg2ys1vu8q |
 | Wonderful! 🙏 Комментарий от : @carlosgil2979 |
 | This is my absolute favorite yoga sequence and I watch it regularly. Perfect pacing, and I really feel SUCH a dramatic difference by the end. To feel so at peace and relaxed after just 30 minutes practically defies the laws of physics. Thank you so much for putting this together, it has helped me so much <3 Комментарий от : @sarahcubine1000 |
| 230922 Комментарий от : @angiesrecipes |
 | This really is a wonderful class! Sometimes, the "power" yoga or strength yoga is too much, especially when one wakes up on the stiff side. One thing, and I know others will disagree, but I don't really like the music so much. I find it distracting with the drums. I prefer the beginning and ending music better, more suited to yoga practice, I think. Also, I LOVE your outfit! Are those stars?? Very pretty! Will check out the link you so thoughtfully included in the description! Thanks for that! 😃 Комментарий от : @pjwhite1002 |
| This is one of my husband’s (and mine) favorite classes.❤ Комментарий от : @susanprevost4856 |
 | I really get a great workout with these flexibility vinyasa flow classes. Комментарий от : @donnapicuri6930 |
 | Love me a slower paced vinyasa. This class never gets old ❤️ Комментарий от : @sophiaperez-monzon6865 |
 | Namaste and thank you! Комментарий от : @annjelynnemarfori4153 |
 | Amazing - saved to favourites!! Thank you ☺️ Комментарий от : @suzielaurafitness9763 |
 | Adding this to my favorites, thank you, Kassandra! Комментарий от : @WendyWahman |
| 7/08/2022. Friday. Trying to be easy on myself today. Thank you. Комментарий от : @ladykws |
 | Lovely feel so calm and light now Комментарий от : @joaldous3559 |
 | Great work out thanks kassandra your so awesome and a great trainer Комментарий от : @kennethmontoya6731 |
 | Thank you for this wonderful flow🙏🏻 Комментарий от : @Uto-Qeta |
| 👍👍👍👍 Комментарий от : @susanprevost4856 |
 | Love you so much your yoga dear Комментарий от : @rajakrayma6669 |
 | Thanks a lot! I wanted to Stretch today and I found this video. My legs feel relaxed and flexible, so thanks again, it felt good 😊 Комментарий от : @lichtatem7342 |
| Always enjoy coming back to this wonderful class. Thank you Комментарий от : @susanprevost4856 |
 | I agree! She is a wonderful teacher. Комментарий от : @caroleeengstrand3115 |
 | Great class. Комментарий от : @petersmall7564 |
 | Great loved it. thanks, Kassandra Комментарий от : @bluebuddy46422 |
| 070522 Комментарий от : @angiesrecipes |
| Absolutely loved it. Комментарий от : @nancylouis8307 |
 | i always love your classes, but this practice is simply the best 💕 Комментарий от : @bria9524 |
 | Namaste 🙏 Комментарий от : @PatelPiscine |
 | Lotssssss of love from India Комментарий от : @LalitKumar-tq3ij |
 | Great flow, thanks! Комментарий от : @pmstirling |
 | This is wonderful! I haven't practiced my yoga in a long time and this was a wonderful reintroduction. Thank you. Комментарий от : @esthercurtis6540 |
 | Thank you so very much, your energy glows!! Комментарий от : @myriamgerstein1490 |
 | Been a subscriber to ur channel for 4 years now. I just love ur videos and your aura is soothing. Комментарий от : @JeramieSaito |
 | Hi Kassandra, thank you very much for the video! May I ask you where I can order the same outfit that you have? Комментарий от : @Zizumoto07 |
 | I was just wondering if Kassandra's flexy February was making me any more flexible & wishing there were a few test poses and then today during this one I did the extended side angle with a bind with hands connected underneath she's doing in the screen shot for the first time (on one side)! Комментарий от : @punkrawkmom |
